Best Of
Re: Protein Sources for Seniors
A tempeh method I like . . .
https://gamechangersmovie.com/recipes/tempeh-bacon/
I usually buy ready marinated tempeh, great on salads.

1
Re: Goodbye Cronometer Forum!
I had to google OCR; so Tough Mudder is now a real sport!
Good luck with your athletic career!

1
70 keeping fit and eating well
I turned 70 Nov. 2022, keep active everyday, walk everywhere, workout at a gym and do tai chi chuan.

3
Re: Vegan Friends
Thanks. Yes, that's very unfortunate that I will be forced to use the desktop version to make Gold at all useful to me.

1
Re: Walking - why no distance ?
If you can approximate your pace, then can you calculate time based on your distance? I mean, the subjective nature of entering effort makes the result quite inaccurate in any case. Unless you know your speed - time and distance - fairly accurately, then the whole calculation isn’t very reliable.