Best Of
Re: What integration would you like to see next?
Would love to connect Keto-Mojo meter with their new bluetooth connector.
Re: What integration would you like to see next?
Via fitbit I get Renpho body weight, body fat %. But the one I care about is muscle mass, which apparently Fitbit ignores or crono ignores.
Re: What integration would you like to see next?
Adding the RENPHO Smart Scale would be absolutely fabulous! Its well prices and works perfectly. Many people on the forums I belong to use it. It would be a great selling point for Cronometer Gold.
Re: Nutrients Best Obtained from Animal Foods!
Folic acid (which is sourced from fortified foods and supplements) is absorbed better than folate, which is found in food. There is no difference in absorption between animal vs. plant sources of folate.
Re: Nutrient Density Cheat Sheet
Just got home and checked. The Guyenet scores calculates satiety as you suggested-- satiety index divided by calories. However, when you organize the list, high-calorie plant foods are at the bottom of the list, fatty animal foods are intermediate, lean animal foods are even better, and non-starchy vegetables are at the top.
If you organize the list by satiety index divided by weight, high-calorie plant foods are still at the bottom, fruit is now intermediate, followed by animals foods, and high fiber plant foods are at the very top. So, satiety by weight isn't even "backwards" as you claim. It's just a different stratification. Both approaches puts plant foods at the top and bottom with animal foods somewhere in the middle.
Listen. If you're going to criticize someone's hard work, at least take the time to figure out if those criticisms are actually valid. So far everything you've said has been utterly baseless, and just cheap attempts to get under my skin. Grow up.
Re: Nutrient Density Cheat Sheet
Tell that to the 8500 people who upvoted it on Reddit and the 2 platinum, 2 gold, and three silver I got for it. Also there are at least ten people from around the world viewing the spreadsheet as we speak.
Hate on me all you want because we disagree, but I created a resource that thousands of people have used, and there are two acclaimed Reddit threads showering it with praise and reverence.
Re: Nutrient Density Cheat Sheet
Unfortunately not. However, non-animal foods are colour-coded green so they're easy to spot.