Acaste
Reactions
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Re: Some foods don't add B12 or aminos
@Susan_RD_101 No worries!! Lol THANK YOU!! (View Post) -
Re: Starting a "10 lb Muscle Gain" challenge on a vegan diet using Calisthenics- Who is interested?
@polo336 Thanks for the info. What is your YouTube channel? I try to change my routine up as well; sometimes 2 weeks sometimes a month depending on how I feel my progress is going. I do a light cycle… (View Post) -
Re: Starting a "10 lb Muscle Gain" challenge on a vegan diet using Calisthenics- Who is interested?
@polo336 Very interested!! I have seen the documentary (very compelling) and have been steadily replacing meat protein with plant based. Still trying to keep my protein at 1 gram per pound of body we… (View Post) -
Re: Copying foods from previous day
@Karen68 That worked!!! THANK YOU (View Post)