Cougaracha
Reactions
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Differentiate between Vitamins K1 and K2
I really love the nutritional tracking with Cronometer, but what's the possibility of splitting up Vitamin K into Vitamins K1 and K2? Since K2 is the one that helps move calcium into bones and teeth,… (View Post) -
Re: Different Calorie goals on Specific Days
Even for those of us who fast intermittently (or not at all), some of us need to take in more protein on the strength-training workout days, or more carbs on other days. Customizable calorie/macro da… (View Post)