JahsMom
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How many people on here are on the keto diet?
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Re: How many people on here are on the keto diet?
@WellFed In regards to upping my fat intake I have been doing fat bombs and yes I do actually have the oil. In the morning I have fish oil caplets, and coconut oil is the easiest for me to have 2 tab… (View Post) -
Re: How many people on here are on the keto diet?
@BeckyL Great Progress!!! :) I started Back in May. I was down 10, but I went back up 5. What kills me is my stalls. @Marie_Eve_H I had started playing basketball in a Women's league. I loved it, but… (View Post) -
Re: How many people on here are on the keto diet?
@Hilary That is a good idea! Thanks for the info, i will check it out. (View Post)