MrGhrelin
Reactions
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Re: Eating less calories but still gaining weight?
I used Cronometer to track my macros over a 3 year period where my weight stayed within a +- 5 pound range. Cronometer said I should have been losing 1/2 pound a week with an ~250 calorie/day deficit… (View Post) -
Re: Eating less calories but still gaining weight?
I feel your pain. I have been a Cron user for 6 years. In the first 2 years, I used Alternate Day Fasting to lose about 60 pounds. Then I used Cron to adjust calories so that I could lose some more w… (View Post)