ekamami
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Re: My macronutrients are all over 100%, so why am I still in calorie deficit?
Thanks for your reply VegasTortoise. Your answer makes a lot of sense. My updated numbers are (120 x 4,278 ) + (280 x 3,977) + (75 x 8,93) = 2296,67 Will just remove the minimum calories restriction … (View Post)