mfriend
Reactions
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Re: Resistant starch
I would guess it would depend on the type of resistant starch. Some foods that are "resistant" like cooled potatoes do eventually get digested and the carbs enter your system. Others are mo… (View Post) -
Re: low carb diet vs balanced, healthy diet, and losing weight
@istt "So, does this mean that you will lose the same amount of weight over time, if you are burning the same number of calories, even though the make up of your diet varies? " That would o… (View Post) -
Re: Measuring ketones with Precision Xtra meter
Hi @steel_horses I also am a type 2 diabetic (diagnosed in 2011). Over the years I have studied and learned a lot both from books/videos and also from trying different diets and the effects on my dia… (View Post)