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Reactions
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Re: Thermgenic Effect of Food
For those of us who fast intermittently, it would actually be quite cool to be able to analyze this stuff. I fully understand that no food tracker does this currently. I also do keto on top of interm… (View Post) -
Re: Thermgenic Effect of Food
I've often wondered about this, thanks for raising it. Theoretically, my activity tracker supplies the NEAT and the TEA. It's kind of ugly conceptually, but one workaround would be to deduct the TEF … (View Post) -
Re: K2 vs K
@butterfly The best introduction to K2 is the book Vitamin K2 and the Calcium Paradox by Kate Rheaume-Bleue. The book's not perfect but it addresses all your questions. The most studied variants of K… (View Post) -
Re: Glucose and ketones
I measure my BGs multiple times per day and I eat very little carbs. For a low-carber, protein raises BGs consistently via a process termed "gluconeogenesis." https://merriam-webster.com/di… (View Post) -
Re: Word "New" appears before a recipe I created: bug or feature
@Hilary, OK. I tried to reproduce the issue today and was unable to do so. The way that "Retire" works seems to have changed, though. In the past, I could retire a recipe and still seem the… (View Post)