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Re: Why is water measured in grams?
Hi @gearup328_2619, 1. Why list spring water? Because I might want to have as detailed a journal as possible. Thus, I am happy to distinguish spring water from tap water. 2. Spring water has no nutri… (View Post) -
Re: Glucose and ketones
I measure my BGs multiple times per day and I eat very little carbs. For a low-carber, protein raises BGs consistently via a process termed "gluconeogenesis." https://merriam-webster.com/di… (View Post)