sls
Reactions
-
Re: How many people on here are on the keto diet?
I've been eating a ketogenic diet for nearly 8 months now. I fell off the wagon a bit over the past month, and have gained four lbs. back of the 40 that I've lost. Today is a new day, and I am back f… (View Post) -
Re: How many people on here are on the keto diet?
I've been eating a keto diet for about six months now. I'm down nearly 40 lbs. and have cured my insulin resistance. I eat under 20 net carbs a day. (View Post)