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Re: Haven't lost weight in 6 months?
I like this. The high-fat diet has it's advantages for weight loss, dealing with insulin resistance, and fighting cancer, but once I got past the weight loss and slight insulin resistance point, I gr… (View Post) -
Re: Haven't lost weight in 6 months?
Also, I wanted to add to my Discussion that I am averaging 690 calories or 50% FAT, 470 calories or 33.5% CARBS, and 280 calories or 15.1% PROTEIN per day. 1440 Calories per day and CHRONOMETER says … (View Post) -
Haven't lost weight in 6 months?
I am a 58-year-old woman. I lost approx. 30 lbs in 6 months. I currently weigh 136 lbs. I want to lose 10 more lbs because I am carrying too much weight around my middle from to stomach and wrapping … (View Post)