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Re: Search diary entries for food
Adding my +1 for this feature. It'd be a great enhancement. -
Re: Ingredients list
I import recipes but it won't show the ingredients list once the recipe has been saved example won't show it has 1 lime 1/2 cup milk 1/4 cream 2 chilli Etc etc. I can't find the info of any recipe even the custom ones I've imported -
Re: Caffeine countdown & Food group servings
Hi @MoonlitMuse. Sorry for delay. Sure! First: One needs to be a gold member to get timestamps (you are). Second, export data as .csv. Third, import the csv into Pandas in python. The resulting "dataframe" needs the right field names and a datetime index. I use automated tools. That gets put into the function below, which… -
Omega 6 & Omega 3 Balance
Current research suggests we should be between 4 times more Omega 6 than Omega 3 or even better 2 to 1 or 1 to 1. With AI of 15 grams Omega 6 that would be 15 grams Omega 3 at the 1 to 1 ratio. In an earlier post Karen suggests 15 grams Omega 6 and 3.4 grams of Omega 3 for a nutrient balance of 4.41. Should it not be… -
Why does sliced meat have less protein than the same weight of unsliced?
I just noticed this. Do you know why? "turkey breast sliced prepacked" 1 oz = 4.2 g of protein "turkey breast skin removed before cooking" 1 oz = 8.5 g of protein -
Re: How to count a 1/4 cup of tomato puree?
Thank you for this information. You are right. The ratio is closer to 3:1. I verified it using the calories of red, raw tomatoes and tomato puree. Their calories are almost the same at this ratio. And my calculation of 4:1 in my question above is incorrect. It should read 3:1. I also read that 1 tablespoon of tomato puree… -
Re: Focusing on Calorie Density as Effective Way to Lose Weight
I lost seventy pounds eating high carb/fiber and low fat. I use calorie density so that I can eat more volume. I add a lot of veggies to my meals which is how you bring the calorie density down. It's not hard really, you can just use the 50/50 plate idea so that half your meal is veggies and the other half is the starchy… -
Re: Pantry section and Oracle integration
+1 to this as well. This exists in eatthismuch.com, I just bought cronometer gold and find that I can't really plan my meals with the food I have in my pantry! -
Re: Recent Items by Diary Group
+1. This would be extremely helpful -
Re: Omega 6 to Omega 3
I'm confused by this as well if 14 grams of Omega 6 hits 100% target at a 2 to 1 ratio as recommended by research that would be 7 grams of Omega 3, or if you go for 1 to 1 which many say is even better that's 14 grams of Omega 3. Is 14 grams of Omega 3 too much? Would it be better to have 7 grams of Omega 6 and 5 grams of…
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