BRBWaffles
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Re: Nutrient Density Cheat Sheet
Tell that to the 8500 people who upvoted it on Reddit and the 2 platinum, 2 gold, and three silver I got for it. Also there are at least ten people from around the world viewing the spreadsheet as we… (View Post) -
Re: Nutrient Density Cheat Sheet
@mk75 Unfortunately not. However, non-animal foods are colour-coded green so they're easy to spot. (View Post) -
Re: Nutrient Density Cheat Sheet
@Steverino Thank you! I'm glad you found it useful! (View Post) -
Re: Nutrient Density Cheat Sheet
I disagree. Without standardizing the unit of comparison, like 100g of weight, there is no way to compare foods fairly. Any judgement about serving size should be an ad hoc consideration. The "C… (View Post) -
Re: Nutrient Density Cheat Sheet
@ILost80Pounds My rationale is detailed in my blog post. The link is available on the sheet itself. Essentially I wanted the scores to represent nutrient yield, not content. Nobody should actually ca… (View Post)