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I have a cold which is now at the bronchitis stage. Lots of unproductive coughing. Haven't been doing a lot of walking today, although I did yesterday. I was thinking it does use a lot of muscle to cough, especially a big vigorous one. I have read the one cough burns between 2 to 3 calories. I'm not sure the rate I'm…
I am on a low fat diet temporarily for the purpose of losing weight(fat) and When I enter 97% lean beef the fat % is too high as I cook the ground beef and drain off excess fat. Is there any way I can change the fat % of the ground beef to reflect the reality of actual fat present to enter that data into my meal?
I am always lacking in protein, how do I increase it so I can meet my daily requirement? Im struggling to get enough, its harder than I thought.
I’d like to request a passive fasting/eating-window feature that calculates fasting periods from existing diary timestamps, without requiring users to manually start a fast. For example, if my last logged food is at 5:00 p.m. and my first logged food the next day is at 9:00 a.m., Cronometer could automatically show that I…
Google Health and Health Connect were both importing activity from my Fitbit and essentially doubling my exercise calories, so finally I decided to disconnect my tracker completely from Cronometer (or so I thought). No matter what I do, Health Connect still imports activity data that I have to manually delete. It does this…
Hello all, It seems to me that there are many ways of losing weight. Some medications could be of help to some people. I would like to get acquainted with this issue, learn more about how it works, which people it is applicable to, and the precautions that should be taken into account before using them. It seems that there…
You can see the data record for this journey. Each row in the table is a week Calories tracked via Cronometer and Macro and calorie targets were set by MacroCodex free app (which uses neural network to predict maintenance calories), method explained here Sometimes weight may appear to stall or come back, but give it…
Hello all! I’m trying to figure out what to set my activity level to. I don’t work out at the gym or anything, but I work a fast food job where I’m frequently cleaning and in the kitchen. I work a decently busy location. I’m going to be getting back into working out starting tomo (3x/week minimum of strength training and…
I put a goal weight on cronometer , does it automatically adjust how many calories I need a day? I also have it synced to my Google health . Should I leave the setting on that adds my workouts/ activies ? I'm kinda confused lol.
It would be nice to be able to track L-Citrulline...
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