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Using Cronometer to lose weight and other weight management goals
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I’d like to request a passive fasting/eating-window feature that calculates fasting periods from existing diary timestamps, without requiring users to manually start a fast. For example, if my last logged food is at 5:00 p.m. and my first logged food the next day is at 9:00 a.m., Cronometer could automatically show that I…
It would be nice to be able to track L-Citrulline...
Hello all! I’m trying to figure out what to set my activity level to. I don’t work out at the gym or anything, but I work a fast food job where I’m frequently cleaning and in the kitchen. I work a decently busy location. I’m going to be getting back into working out starting tomo (3x/week minimum of strength training and…
I have a cold which is now at the bronchitis stage. Lots of unproductive coughing. Haven't been doing a lot of walking today, although I did yesterday. I was thinking it does use a lot of muscle to cough, especially a big vigorous one. I have read the one cough burns between 2 to 3 calories. I'm not sure the rate I'm…
I can't find an easy way to do this like the way MFP or even Crono's recipes handles it. I have a custom meal for canned salmon, prepared with yogurt, capers, and a whole bunch of different spices. The usual portion uses half a can so that's what my meal is configured for. However, my hubby ate half of that half and I ate…
I put a goal weight on cronometer , does it automatically adjust how many calories I need a day? I also have it synced to my Google health . Should I leave the setting on that adds my workouts/ activies ? I'm kinda confused lol.
If a beginner asks ChatGPT, "What are my maintenance calories?", ChatGPT can give them a number. But ask how it arrived at that number, and it will usually explain that it used a formula like Katch-McArdle, Harris-Benedict, or Mifflin-St Jeor to calculate BMR, then layered activity on top using an activity factor, PAL, or…
I'm a new subscriber. On one hand, I'm very impressed and happy with this app. I feel it may be invaluable, and could change my life. On the other hand, I'm very disappointed to find it is not ideal for UK users. Firstly, many of the items I scan into Cronometer are instantly recognised, but when I look closely, they only…
My hair is all cracking off now in late 40's (female) after having several years of hair loss escalate into overdrive. I am losing all my hair and my skin has felt thinned and developed more sensitivities as well. I first lost 1/3 of my hair a few years ago, it progressed to 1/2 my hair, and now what's left is brittle and…
Preparing for the PMI PgMP exam requires a clear understanding of program management concepts, strong knowledge of the exam domains, and regular practice with scenario-based questions. PMI states that the PgMP exam includes 170 questions and has a four-hour testing window, so candidates should prepare both their knowledge…
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