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In Cronometer, there is a Carb section which breaks down into Fiber, Insoluble fiber, and soluble fiber. I find it difficult to comprehend how the numbers add up. Here is my score for today in the attached image. Total fiber added up to 45.7 g (152%) Insoluble Fiber 8.6 g (34%) Soluble Fiber 4 g (80%) 80 + 34 does not add…
Hi all! My name is Bia and I just signed up for Cronometer this week. I've tried a few food tracking apps over the years, but I kept bouncing off them because they felt too focused on calories alone. A friend recommended Cronometer because of the micronutrient detail, and honestly that was exactly what I was missing — I…
Two things. 1) I changed my log in to a different email account and seem to have lost all my data, especially my custom foods and my favorites. In order to remedy this, I switched BACK to my original email log on email address, but I'm still not seeing my data. I'm assuming you all know that it takes a fair amount of time…
Looking for an expert willing to help me set up the right percentage on Macros and also the energy target, I could not figure that out yet. I would really appreciate talking to someone who has mastered these features. Thank you so much. Kindly, Eliana
I know how to set up my macros, but I don't know which number/% I should use in order to lose the weight I need. Also, I don't know how I should set up the Energy Expenditure. Can I call someone for help? Thank you
I've been on a Keto diet for 7 weeks, I lost 11lbs. Last Sunday (the 15th) I weighed 151.5lbs. Here are the calories per day I ate this week. Sun. 1442, Mon. 1582, Tue. 1441, Wed. 707, Thur. 715, Fri. 0, Sat. 710. Sat. AM my blood Ketones hit 5.2 and my Insulin was 71. I weighed my self, I gained 1/2 lb, 152lbs. btw,…
For paid subscribers, could you create a feature that automatically populates our daily food diary without requiring any user input? To be candid, I forget to log in some days. Thank you, RCKIII
I think there should be some sort of optional “Anti-E.D.”/"Intuitive eating" feature that can be turned on or off depending on preference. When enabled, it would hide your calorie and macro totals for the current day, with the totals becoming visible again the following day. I know quite a few people who I think this could…
Is there intake requirements, etc?
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