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Looking for an expert willing to help me set up the right percentage on Macros and also the energy target, I could not figure that out yet. I would really appreciate talking to someone who has mastered these features. Thank you so much. Kindly, Eliana
I know how to set up my macros, but I don't know which number/% I should use in order to lose the weight I need. Also, I don't know how I should set up the Energy Expenditure. Can I call someone for help? Thank you
I've been on a Keto diet for 7 weeks, I lost 11lbs. Last Sunday (the 15th) I weighed 151.5lbs. Here are the calories per day I ate this week. Sun. 1442, Mon. 1582, Tue. 1441, Wed. 707, Thur. 715, Fri. 0, Sat. 710. Sat. AM my blood Ketones hit 5.2 and my Insulin was 71. I weighed my self, I gained 1/2 lb, 152lbs. btw,…
For paid subscribers, could you create a feature that automatically populates our daily food diary without requiring any user input? To be candid, I forget to log in some days. Thank you, RCKIII
I think there should be some sort of optional “Anti-E.D.”/"Intuitive eating" feature that can be turned on or off depending on preference. When enabled, it would hide your calorie and macro totals for the current day, with the totals becoming visible again the following day. I know quite a few people who I think this could…
Is there intake requirements, etc?
For the last few days when I search for certain foods (like PB & Me peanut butter) it will not appear in the search, so I have to scan it or copy it from a previous day. This is a new issue for me, as I have been able to consistently search and find this item in the past.
+10 yrs on cronometer. Tried so so many things over the years until I read a book called 'Change your Diet, Change your Mind' by Georgia Edes and had a light bulb moment. I started eating more meat, stopped worrying so much about getting 'complete nutrients' from various foods during each day. I started checking glucose,…
I'm terrible at eating vegetables. It would be nice to be able to track vegetables per day
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