BRBWaffles 
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Plant Foods and Animal Foods
I put this together to illustrate just how well plant foods and animal foods operate in synergy with one another. It's astonishing just how much they resemble two puzzle pieces. Nutrient Report:…1 -
Re: Custom Nutrients
The vitamin K2 content of foods has only begun to be measured, and is pretty much never included in any of the larger databases. It'll be many years before those databases are updated to include…3 -
Re: Vegan Diet - b12
Well, your reference is more consistent with what I said than what you said: "Chronic toxicity - ingestion of high amounts of preformed vitamin A for months or years - results from daily intakes…2 -
Re: Vegan Diet - b12
It's an appeal to authority. The statement comes from the Academy of Nutrition and Dietetics. There is a reference paper on PubMed from the AND that discusses this point, and that particular sta…2 -
Custom Nutrients
Hello! First post here! I've been using Cronometer to track my nutrition for about two or three months, and I've found it to be a very powerful tool. But, I think it would be useful for som…4
