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Re: adding the glycemic index of foods to Cronometer Gold?
I know EXACTLY what they are. The GI indexes are generally wrong; it's garbage in, garbage out. If 2 labs measure exactly the same food they NEVER get the same number. Never. "Load" tries t…0 -
Re: Ever heard of developing neurological symptoms on a vegan diet?
Perhaps someone not as "educated" about the pitfalls of veganism might have a different experience? Would you recommend a vegan diet for a developing child? No you would not. Just for the r…0 -
Re: Google ad bar across the middle of the Food Diary needs to GO!
You'd think someone that enamored with the product would pay the $31 to not have the shaky page with ads for stuff you've already purchased.1 -
Re: I THINK I'm headed in the right direction, but . . .
I disagree with this just about completely. The 3500 per lb is just a way to make it simple for the lower IQ crowd; but it's misleading and leads people to do the wrong things. Calories are an estima…0 -
Re: Intermittent Fasting
The point of IF is to clear your glycogen stores, which is about 1000 calories. So it takes about 14 hours. So you need to fast for 16 hours to get any benefit. Once your stores are depleted, your bo…2