CalorieGuru
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Re: ok, make it easier for folks to login to forums, please
I can do that in 2 steps on desktop: Log into your regular account, land in Diary. Click on Help, and then Say Hello under community forum. Boom, you're in. (View Post) -
Re: Protein rates extremely high!!!!
"Dr Layman" is exactly why I steadfastly stand by my statement. I lost 21 lbs eating stuff I liked. Here's my protein chart the last 8 weeks: Micro-managing your protein intake is ridiculou… (View Post) -
Re: Protein rates extremely high!!!!
The statement "Carbs are bad" is wrong and dangerous. Carbs are good; too many carbs will contribute to weight gain, but they're not "bad". The problem I have with Keto is that th… (View Post) -
Re: Protein rates extremely high!!!!
Everyone's body is different. I've done low carb, slow carb, keto and calorie counting and they all can either work or not work depending on how you understand your feedback. There's certainly no cas… (View Post) -
Re: Protein rates extremely high!!!!
People need to be aware that @drBlair is not someone the avg person should listen to. Most people don't engage in daily rigorous weight training. A 2000 calorie brunch will set you back a week unless… (View Post)