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Re: Changes to Fasting
I see it now, thanks1 -
Re: I THINK I'm headed in the right direction, but . . .
16lbs is a bowling ball. Think About it.2 -
Re: I THINK I'm headed in the right direction, but . . .
3500 is not a real number; it's as arbitrary as calories burned. It assumes every fat cell is the same; and of course they're not. I'm 51 days in (11.9 lbs lost) and I'm averaging…4 -
Re: Changes to Fasting
I agree on the naming. Highly annoying. How about a default of "Current Fast".2 -
Re: Changes to Fasting
Is there a way to do an open ended fast? I usually do a 16 hour fast but sometimes its 18 hours or 16 hours and 20 minutes. I'm not sitting with a drumstick in my hand waiting for the timer to e…3

