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Re: I THINK I'm headed in the right direction, but . . .
I'm a food lover myself and a crack cook; I just turned 60 and decided to do without some things for 2 months to lose 20 lbs and get down to where I want to be. I've given up breakfast, san…1 -
Re: Changes to Fasting
Is there a way to do an open ended fast? I usually do a 16 hour fast but sometimes its 18 hours or 16 hours and 20 minutes. I'm not sitting with a drumstick in my hand waiting for the timer to e…3

