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Re: Choline challenge
Thx for your input BRBWaffles. I recently read a study which further supports my concerns voiced above, as I recall and understood, a population of "folate -compromised men" with various ve…2 -
Re: Choline challenge
@Oaxaca I do see that of our combined references the one you posted from the Cleveland Clinic is the most recent, and Dr. Greger's the oldest. The Cleveland Clinic article concludes that: "If yo…2 -
Re: Choline challenge
Yes, there is a lot we do not know... seems that many nutrients are like the proverbial double edged sword. I had read this the other day: https://lpi.oregonstate.edu/mic/other-nutrients/choline2 -
Re: Choline challenge
Thank you Susan. My B12 was flagged as being too high on my last blood test, a result of supplements no doubt, and my folate was at the upper limit, which I now see, due to Cronometer, is due to my h…3 -
Re: Choline challenge
I do want to express how grateful I am to have access to this wonderful resource! I know I could have looked up each food, built a spreadsheet, etc, but it never occurred to me that it might even be …2
