Hilary
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Re: How to weigh foods
weigh out your foods as they are listed in the database. So, if entering raw pepper into your diary, weight it while it is raw and enter that weight into your diary, not the cooked weight. Foods are … (View Post) -
Re: Can't eat enough to reach 100% of daily vitamins/minerals
Hi @Carolynn this could be a result of your data sources. We recommend using NCCDB or USDA lab analysed listings to make sure you are getting the most information on each nutrient. By using manufactu… (View Post) -
Re: I couldn't find my supplement in the database
Check out this user manual article to learn more about submitting foods to the database: https://cronometer.zendesk.com/hc/en-us/articles/360020982652-Mobile-Publishing-a-Food-to-CRDB (View Post) -
Re: Calorie Activity Deductions
@Jumabr You got it! If you are logging your activity separately, you should set your activity level to Sedentary. If you are importing a general activity value from a device as well as importing your… (View Post) -
Re: How to input restaurant or fast food options?
You can try adding an entry for a burger and then add also a negative serving for the bun! You can learn more here: https://cronometer.zendesk.com/hc/en-us/articles/360020618211-Crono-Hacks-for-Power… (View Post)