OldHobo
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Re: A Question About Yogurt
No reason my opinion ought to mean much to anybody but I think homemade yogurt is the best nutritional option. * It's made from fortified milk. Commercial brands aren't. I especially appreciate the v… (View Post) -
Re: A substitute for deli meats?
Greetings from Hot and Humid Tennessee. Turkey breast is about 40 calories an ounce, chicken breast ~50, and pork loin roughly 60. A serving the size of a deck of cards or your palm is maybe 3½ to 5 … (View Post) -
Re: Why am I gaining weight instead of losing it?
Like @robartsd I weigh myself second thing each morning. With fewer exceptions than fingers on one hand, done it every day for three years. If you're gonna do something like that, might as well write… (View Post) -
Re: Change an existing recipe from Serving Based to Weight Based
I'm not an expert and I hope this isn't an intrusion but let me share my take on this. I want to be able to measure my servings by weight in the end. But if something is cooked it is usually impossib… (View Post) -
Re: Arggghhhhhh! Vitamin D %
This may be slightly off the original topic but is at least tangentially related to the question. I recently noticed that Greek Yogurt, Plain, Lowfat; Food #458233, NCCDB; was listed in NCCDB as 3.23… (View Post)