PuterMan 
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Re: Continuously change weight info as I lose weight?
@Booman Daily weight checks are fine once you accept that multiple factors can affect your weight on a daily basis. The amount of waste in the system, your electrolyte balance and overnight weeing, t…3 -
Re: Protein rates extremely high!!!!
As you get older your protein intake should increase relative to the other macros. The protein intake of older people has gained increasing scientific interest as a potential factor to delay the age-…6 -
Re: Protein rates extremely high!!!!
https://pubmed.ncbi.nlm.nih.gov/24814383/2 -
Re: Alexa skill
@Adnama I did not say it should not be implemented and yes it would be optional. Far from being a Luddite I am a computer programmer so perfectly at home with computer technology. But why Alexa, Siri…1 -
Re: Carnivore Diet
@o0v0o Good luck on the fast Michael. I remember reading somewhere that one guy with an major obesity problem ended up fasting 51 days and got rid of much of it. Autophagy is a great thing! He starte…3
