TheRegents 
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Re: Iodine?
If you go to your account settings, under minerals there is an option to enable iodine. Enabling it gives the warning "our database currently has very sparse data for iodine" but you can st…3 -
Re: Laminaria
The USDA Food Composition database has an entry for Laminaria: https://ndb.nal.usda.gov/ndb/foods/show/11445?n1=%7BQv%3D1%7D&fgcd=&man=&lfacet=&count=&max=25&sort=default&…3 -
Re: Importing macro / micros from the underwhelming but more widely used MFP
For two weeks I've been tracking my food here, on MFP and using the Australian NUTTAB food database. Yeah, three different locations (I'm bored). Anyway the reason I mention this is that on Cronomete…1 -
Re: Numbers adding up?
How are you getting 9% energy from 2 grams of carbohydrate? You can't really just multiply 2 (grams) by 4 (kcal) and divide by 94 (the total energy) if that's what you're doing because different carb…1 -
Re: Numbers adding up?
See table 3.1 here (and compare to table 3.3 and 3.4) for some more detail: http://www.fao.org/docrep/006/Y5022E/y5022e04.htm Edit: An applicable quote from the linked page The conversion factors rel…2
