Vickie
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Re: Macros accuracy
I tend to trust NCCDB, and use generic food items as much as possible. But if you predominantly eat packaged foods and the nutrition information seems very different from the generic NCCDB item, then… (View Post) -
Re: how to record chips from 'fish and chips' meal ?
I just use "french fries" for convenience (and I also try to estimate the worst if I eat out). The USDA database also have a few different cuts of fried potatoes like steak fries / wedges /… (View Post) -
Re: Looking for the macronutrient ratio pie chart
Is the macronutrient ratio pie chart the Calories Summary? You can toggle it under web app -> Settings -> Display -> Show Calories Summary in Diary. (View Post) -
Re: Finding custom chain foods
Add 1 burger to your diary. Add -1 burger bun to your diary. Now you have a net 1 burger - 1 burger bun for your day. (View Post) -
Re: A Question About Butter
Not quite direct butter substitutes but definitely recommend avocados on toast and olive oil with baked vegetables. "Taste good" is however very subjective... @Susan_RD_101 Wish I could hav… (View Post)