Vickie 
-
Re: Switched to Cronometer and need help!!!
Under "High Fat / Ketogenic" Macronutrient Targets there's an additional "Strictness" setting. Play with it and compare with your settings on MFP?1 -
Re: homemade almond milk
Based on the external nutrition data you found, the entry "Almond Milk, Plain, Original, Unsweetened" in the NCCDB probably has added vitamin A, D and calcium. I would create a copy of the …1 -
Re: 22 potato chips.....lol
@bracconiere Yep... even bottled plain water and tea bags. Strangely, alcohol is not yet required by law to have a label (as far as I know). They should change that.1 -
Re: Elimination issues ?
You're right @bracconiere. I didn't think to check the user profile. Nuts and seeds like what you suggested, and maybe lots of lots of leafy greens.1 -
Re: Omega 6 to Omega 3 Ratio
The research I've gathered says anything between 1:1 and 4:1 is good. Isn't that what the nutrient balance colour suggests?1
