Vickie 
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Re: Has anyone ever achieved a 1:1 ratio for Omega 6 and 3? How?
I do, sometimes. Eat fish (which I love so I'm more than happy to) and limit seed oils. On the days I have a "bad ratio" it's usually because I've eaten whole nuts, and I don…1 -
Re: 22 potato chips.....lol
That's why I like Australian food labelling. There's always a /100g nutrition panel. No food has ever been able to advertise as a "zero calorie food" like I've seen overseas!4 -
Re: my weight graph....
Ha you know how it is; Asians age well! :tongue: (100 years is what the Cronometer web app defaults to for "all time". Just in case, I guess!) I deliberately cropped out the weight numbers.…1 -
Re: my weight graph....
My weight chart shows a different story: recovery from disordered eating (second time in my life). Weight gain is from starting to lift weight. I've never felt stronger and healthier! :) https:/…1 -
Re: How do regular blood donors use the app?
I used to donate blood every few months and moved on to donating plasma every 2 weeks later, but I didn't have to change my diet. Sometimes I became more ravenous the days following a donation (…2
