Vickie 
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Re: Are there any nutrients in cooked vegetables?
Cooking vegetables makes it easier to digest, though. My personal approach to vegetables is "just eat it", however it's cooked. Unless deep fried it tends to be good for you.5 -
Re: Paid App vs Monthly Subscription
I think it works like this: Phone App | Subscription | Ads / Features========================================================Free | Free | Ads on appFree | Gold/Pro | No ads on app + extra featuresPa…2 -
Re: Low Carb, High Healthy Fat or Protein, Low Calorie Foods
Actually I remember this answer by @Susan_RD_101: https://forums.cronometer.com/discussion/comment/4940/#Comment_4940. A good list of suggestions at the bottom.1 -
Re: Has anyone ever achieved a 1:1 ratio for Omega 6 and 3? How?
I do, sometimes. Eat fish (which I love so I'm more than happy to) and limit seed oils. On the days I have a "bad ratio" it's usually because I've eaten whole nuts, and I don…1 -
Re: 22 potato chips.....lol
That's why I like Australian food labelling. There's always a /100g nutrition panel. No food has ever been able to advertise as a "zero calorie food" like I've seen overseas!4
