finnd1
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Re: Request - Time Stamp
As a gold member I was able to create new biometrics to track: morning blood glucose (fasting) : evening blood glucose (2 hours postprandial : morning blood ketones : evening blood ketones. I find he… (View Post) -
Re: Snacks—Keto
Once you are fat adapted you really shouldn't be hungry and need snacks. That said, I enjoy snack sized cheeses, bacon, and the occasional ounce of macadamia nuts (View Post) -
Re: How many people on here are on the keto diet?
extra fat? well, my 20oz coffee at 0445 has 3Tbsp HWC, 2Tbsp Power Creamer, and two scoops of Ballistic Keto MCT powder. for ~62g fat!! (View Post) -
Re: What integration would you like to see next?
Omron blood pressure monitors https://omronhealthcare.com/?s=bluetooth https://www.omronwellness.com/Dashboard/Overview (View Post) -
Re: How many people on here are on the keto diet?
What guidelines are you having trouble staying within? Are you getting enough fat? (I shoot for 80 + percent of calories from fat) Do you have much weight to lose? (the less you have to lose, the mor… (View Post)