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Re: Adding a picture
https://forums.cronometer.com/profile/picture (see if that works for you)1 -
Re: Can you eat banana leaves?
I don't think so. It's so fibrous it would be like eating fabric. They don't break down at all in cooking, I doubt they would break down in your stomach. I guess you could put them in a food processo…3 -
Re: after 8:00 pm eating
No it's not, because a calorie isn't a calorie. Even if the total calories are the same (I see above they are not), there are many more micronutrients in the veggies, and much less carbs (potato not …2 -
Re: A Question About Whole Grains
OK, I'll bite. Why? Whole grains are better than refined grains, but almost any grain is not as nutritious as the vegetable, fruit or meat (especially organ meat) that you might eat instead. More: re…1 -
Re: How is Keto Working for Others???
Low carb eating is waaaaaay older than Dr Atkins. His diet was literally just what he learned at medical school and as a young doctor. Carbohydrates are fattening was just generally understood by eve…3
