jefmcg
-
Re: Are protein calculations based on age?
I did some research, and it's very clear that no-one knows how much protein we need.They do know if you have too little for a prolonged time, you will lose muscle. Too much protein is less likely to … (View Post) -
Re: Adding CGM tracking (such as LibreLink) into Cronometer
I think some integration will be worth while. The librelink app has a fairly primative note taking feature, but it's not much use for deep analysis. (I haven't worked out how to export the CSV, but a… (View Post) -
Re: Foods to Lower Blood Pressure
Do not eat bananas in an attempt to lower your blood pressure. That would be counter-productive, as it's likely that insulin is a factor the blood pressure, and the sugar in the banana will cause a r… (View Post) -
Re: Incorrect nutritional information for Marzetti, Chunky Blue Cheese Dressing
On the app, if you press the three dots in the upper right you can report the error and create an edited copy for your own use. (View Post) -
Re: 2 meals a day or 3?
You aren't hungry all the time. If you aren't sugar fuelled, you aren't on an blood sugar roller-coaster. I eat when I am hungry and it's convenient. But hunger is in waves. You get hungry, but if yo… (View Post)