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Re: Please Help: weird neurological symptoms while vegan
If someone is experiencing possibly serious symptoms after changing to a more restrictive diet, I do not think it is responsible to suggest restricting her diet even further. I'd personally sugg…1 -
Re: Confused about kcal tracking
I'm on the beginning of my journey and haven't made much progress yet, but I will tell you what I am trying. Note I am not a doctor, or dietician; please do your own research or talk to you…1 -
Re: Net carbs
I came to ask a question about net carbs, but part of what I have found may help to partially answer your question. "European and Australian nutrition labels list carbohydrates as net carbs, and…1 -
Re: Nutritional Info Unreliable
This seems fine to me. If it's a branded product, the nutrients are going to be those listed on the label. I don't see what else it could be. If you want nutrition information beyond what t…1 -
Re: Am I double counting? Fried eggs.
Yes. If you look, eggs (raw, cooked, poached, boiled etc) are 125kCal/80 g. Fried is 175kCal. That must be coming from the fat. I'd use the raw value + oil if I was you (and the "fried egg&…2
