kahbakerjd 
Reactions
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Re: Little bit of a public 'happy dance'
90 pounds lost! I didn't post over the summer, but thought I'd update...20 pounds since June 7 is not too bad if I do say so myself...and I had A LOT of work travel over the summer so was eating in h…6 -
Re: Tracking ounces of meats
Just one thought on this...if you are using cooked weights it can be inaccurate if you are someone that prefers very well done meat...the same chicken breast will weigh substantially different cooked…3 -
Re: Little bit of a public 'happy dance'
Update....70 pounds lost as of this week and averaging 2.3 pounds lost since I started the beginning of November - 70 pounds in just over 7 months - hooray! I just can't thank the Cronometer team eno…5 -
Re: What's your nutritious, weekday breakfast?
504 If you leave the pit in the second 1/2 until you use it, it won't go brown. Then wrap in plastic wrap or a baggie and refrigerate.1 -
Re: Little bit of a public 'happy dance'
Congrats to you also. I also mostly watch my calories , but secondarily, I work on increasing my protein instead of limiting carbs...I like to keep the protein about 30% (88.5g before activity - set …2
