mccoy
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Re: Best and cheapest diet plans?
Nufi, kelkáposzta is not Kale, evidently, there is no kale in Hungary, but we have no kale either in Italy, where I live. Fejeskáposzta and vöröskáposzta will do, adding a little frozen, uncooked spi… (View Post) -
Re: Best and cheapest diet plans?
They are all good, but you already told me that spinach is not available (except frozen and sweetened) and the others are usually more rare and more expensive. Mustard, collard and beet greens are ve… (View Post) -
Re: Best and cheapest diet plans?
Olive oil: yes, EVOO tends to be expensive, it can be eliminated but then how would you dress your vegetables? Other vegetable oils are tasteless and do not have the secoiridoids and other beneficial… (View Post) -
Re: Best and cheapest diet plans?
You can try any legumes, chickpeas, or garbanzo beans for example are good. Refried frozen beans are good, they have some fats but very little usually. Again, you can choose the cheapest option and v… (View Post) -
Re: Best and cheapest diet plans?
Frozen fish is all right, just enter in the daily cronometer menu the choice which seems closer to the one you buy. Also, you should choose an item that has all the essential amino acids listed (some… (View Post)