p0wer_lifter 
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Re: How is Keto Working for Others???
Thanks for your response, @Susan_RD_101 I think that we’re in agreement; worrying about daily weight fluctuations is counterproductive. The only thing that I do different from your recommendation, is…4 -
Re: low cal exhaustion vs. exercise
Are you on restricted calories for medical reasons? If not, then could you increase calories to see if that helps? This would eliminate one variable at the very least. But, ultimately, you would want…1 -
Re: How is Keto Working for Others???
@jefmcg Without trying to be combative in the least, I really am interested in all this, how do you account for what you wrote ”studies also show that fasting doesn't, it's calorie restriction that d…1 -
Re: Can you remove an entire day from your diary so it doesn't effect overall trends?
You can set your trends to only include “completed” days. Just set days you want to include as complete. Days you don’t want to include, don’t set as complete. Then in trends just include completed d…1 -
Re: Chicken Thigh Skin Removed vs Skin eaten
Chicken thigh meat has more cholesterol than chicken skin. 100g chicken skin = 83mg 100g chicken thigh w/o skin = 128mg Since the skin has some weight, then 100g of chicken thighs without skin includ…3
