p0wer_lifter 
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Re: Can someone explain protein to me?
Ack. I just happened to read this post again and saw my comment. The 300g of protein that I wrote was a typo. That was supposed to say 200g. That’s in the 1.7 - 1.9 range.1 -
Re: New Food Logger coming to the scene: MacroFactor
Their app comparison chart isn’t accurate when it comes to Cronometer. I don’t know about the other apps listed.2 -
Re: Foods to Lower Blood Pressure
You can search for foods with particular criteria in the application’s Oracle feature. List the nutrient for which you want search, and Oracle will give you a sorted list of foods - you can specify t…1 -
Re: Do vegans need more protein ?
I don’t understand the logic of doubling protein for vegans. Perhaps it’s to ensure complete amino acids? If so, then a better approach, in my opinion, is to ensure more variety rather than more over…1 -
Re: fortified American food data - for Europeans, all crono data is false! (e.g. bread)
@Lolinda ”American-style white bread (= toast bread) is widely considered junk food in Europe” And quite a few of us Americans, as well :)3
