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Re: vitamins on shop prepared food
I've been working on a spreadsheet in Google Sheets to make it easier. Enter label information you would like to match in the column labeled "Target". Insert enough columns between &qu…1 -
Re: Continuously change weight info as I lose weight?
Your current weight is used as one of the variables in calculating your BMR, so yes updating your weight will update your calorie budget. Like DavidCHolley, I typically have my scale data imported vi…4 -
Re: Weight Graph
If you're skilled with web development tools, you can write a user CSS stylesheet to move things around - but this approach can be very brittle - the Cronometer web app uses class names generate…1 -
Re: Broccoli Nutrition
I agree with Joseph on this one. Even Karen's post shows that per 100g, the cooked from frozen has the most protein. It could be that broccoli proteins start diminishing very quickly and freezin…2 -
Re: MASS BALANCE vs FAT LOSS
First thing I do each day after waking is go to the bathroom then weigh myself. There is still plenty of fluctuation in the daily measurement even if my clothing is the same every day. I think the pr…1
