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Re: How are we all still alive?
There are other sources for nutrients, such as organ meats. But, there arent too many types of eating plans out there that dont encourage some level of vegetable consumption, especially leafy greens.…1 -
Re: When motivation is hard
@Susan_RD_101 - so much this. Too bad we cant like things more than once. I find that if its not easy or there's no pleasure in maintaining a healthy lifestyle, then its going to be a lot of work tha…2 -
Re: How do I share my custom foods with smbdy
You can share with other Cronometer Users by using the Sharing function in the Profile screen. From there, you can add friends by sending requests by using the email address they registered with Cron…2 -
Re: When motivation is hard
When I moved to eating lesser carbs, it took awhile to make the adjustment. Unless you've got a major health issue that prevents you from eating such things - having them once in awhile isnt going to…1 -
Re: When motivation is hard
I second planning of any kind. It helps keep me on track, especially on days where Im not well or busy or just lacking in motivation. Another thing I do is freeze leftovers. so if I have an extra bur…2