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Re: Why am I gaining weight instead of losing it?
One site I really like that is free is: https://trendweight.com You just need either a Withings Scale or a Fitbit account, which you can register for free even without a Fitbit device. I personally have a WeightGuru scale that syncs to Fitbit, which the app can then pull from. It creates a "trend" using an algorithm, and… -
Re: Why am I gaining weight instead of losing it?
Each morning I wake up, use the toilet, then weigh myself. My body analysis scale sends the readings to my phone and the app keeps a history. Most days I just see that the record has been stored and move on without looking at the data. Once or twice a week I import the data into my tracking spreadsheet where I look at…
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