Gained weight!
I am really pleased with this app. It has helped me gain 2 pounds since I started tracking my foods with the app. My goal is to gain 10 pounds in total then maintain that weight.
Thank you Chronometer!
Ed
Comments
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I wish that I was using Cronometer to gain weight! I'm jealous.
If you wake up without goals, go back to sleep ...
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You don't need an app to gain weight. You just need potato chips and beer.
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Most people experience fluctuations in their weight, and it is common to gain weight over time. However, if a person gains weight in a very short time for no clear reason, this could be a sign of an underlying health condition.
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Thanks for sharing, I am very impressed with your post.
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It was in 2004 I did a workout with 9 compound lifts, each time I worked out I was to add 5lbs to me lifts and drink a gallon of whole milk. I didn't drink a gallon but did drink 5 cups of 3.25% milk a day.
The first exercise was 20 barbell squats, I started with something like 110lbs and after 4 months would squat 20 times with 230lbs, me weight went from 150 to 174lbs, my strength was really good.
Me weight nowadays is a steady 154lbs age 73.
