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Re: HELP!!!! I am not losing weight
@Ridley7838 Don't fret and don't get discouraged. You can do this! Learning what works for you and what your body needs is personal. So don't jump on any diet bandwagon but think sensi…3 -
Re: Should we add back in calories burned during exercise
I don't either here's why, https://www.scientificamerican.com/article/the-exercise-paradox/3
