BRBWaffles 
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Re: RDA levels vs. WHO vs. Nutrient Balance - potassium, calcium
I'm pretty sure you could easily meet the DRI for potassium while staying under 1200-1600 kcal. You could do it by juicing carrots or leafy greens. The juice of about six carrots has about a gra…2 -
Nested Nutrients in Full Report
Even though I removed Vitamin A from the report page, retinol is still nested.1 -
Nutrients Best Obtained from Animal Foods!
Most people know that certain nutrients come almost exclusively from animal foods, like vitamin B12 and vitamin D3. But those aren't the only essential nutrients found exclusively or near-exclus…5 -
Re: Going over daily percentages
It depends on your goals.1 -
Re: Sugar to stop gluconeogenesis?
"The only way I know to regain insulin sensitivity and thus solve the high blood sugar issue is to limit carbs and desensitize your insulin receptors to insulin." Carbohydrate restriction r…2
