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Re: Eating less calories but still gaining weight?
I’ve only just restarted using Cron in the last couple of days. The figure I gave was obtained from a formal RMR test which measures the oxygen v carbon dioxide levels. I had to keep really still, ho… (View Post) -
Re: Eating less calories but still gaining weight?
Thanks Hilary, I have reset to sedentary and I have a more relevant number although still a bit high. I have had an RMR test which showed I burn 1079 calories, is there anyway to input that number as… (View Post)