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Ceithlenn
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Sep 15, 2017
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Aug 28, 2018
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Re: Welcome to Ask An Expert!
Ceithlenn
September 2017
@Frank and @mnanagrandma I found out first hand that keto sticks are more a reliable measure of hydration. I typically test blood ketones 2 x a week to keep cost down and use keto sticks in between. …
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