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Re: How many people on here are on the keto diet?
Hi @Buckskin Most keto folks count net carbs not total carbs. Carbs minus fiber=net carbs. Add a couple tablespoons of butter and cheese to cup of broccoli (3.7 net carbs) and you should be good to g…2 -
Re: Introductions
Ceithlenn here. I live in Southern TN in the US. I am 64 years old. I work in the healthcare tech industry, designing software for hospitals. My passions are health and sustainable living. I try to g…8