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Re: Would anyone like a Holiday Season challenge?
I'll join! I think to keep it as simple as possible I will have two very-achievable goals. 1. Be (solidly) below 170 on January 1 and 2. Do Pilates or 30 minutes of walking/other movement every …1 -
Re: Would anyone like a Holiday Season challenge?
OK, so I didn't go for official walks this weekend, as I was on a getaway & just didn't have time, but I did do a ton of walking, so I'm OK with that. Back on schedule today. Have …2 -
Re: Would anyone like a Holiday Season challenge?
Planteater, nice job planning your meals for the day. I'm excited to begin! Just had a yummy avocado toast for breakfast, along with some carrots and cucumbers & I'm off to Pilates in a…2 -
Re: Time tracking for those fasting
Hi, Hilary, Thanks for this idea. I'll try it. Seeing as how I tend to eat at different times, I would love to have a way to mark it that could be charted. So I could get a "You fasted 14 h…1
