Fern36 
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Re: OXALATES
It would be a shame, and I'm not sure it makes sense, to avoid all foods that contain oxalates. That being said, I do avoid the worst offenders, spinach and beets. But I enjoy grains after soaki…4 -
Re: OXALATES
I guess my feeling is that you're eliminating a lot of high-quality foods by avoiding those with oxalates. it's like throwing the baby out with the bath water.4
