Frank

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  • Re: Import Data from MyFitnessPal

    Dr Lisa You can download your data in excel from your profile page (online) in your account info settings. With gold, you have more report options in your trends tab. Those reports will resemble your…
  • Re: How many people on here are on the keto diet?

    @buckskin 25g of carbs per day is approaching a therapeutic level of the program and is not really warranted unless you are very carb sensitive or sick (cancer/Alzheimer's etc diagnosis). Most can ge…
  • Re: Welcome to Ask An Expert!

    @mela Here is a link to Ketonix's site on how to interpret their results: https://www.ketonix.com/support-interpretation Looks as though you are in nutritional ketosis! Keep up the good work and let …
  • Re: Workplace Health

    I stand when working for Cronometer and my biz. Built a station out of my daughter's old closet shoe rack. When I sit for another job, I have to sit unfortunately, it kills me! Legs go numb, ankles g…
  • Re: Welcome to Ask An Expert!

    @spot The science is sparse on keto for the most part and cycling is really sparse. There is a fair amount of indicators from the researchers and the Doc's using keto on cycling being an affective st…
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