-
Re: Ever heard of developing neurological symptoms on a vegan diet?
LCHF, good point. That's excatly what I did- I looked up all these things I was routinely low in and realized most of them affected the nervous system and muscles. I am feeling better now- it�…1 -
Ever heard of developing neurological symptoms on a vegan diet?
I am not expecting anyone to be a doctor, but I am curious if anyone has heard of what I have been experiencing and please don't get political over my dietary choices. I have been mainly vegetar…2 -
Re: Ever heard of developing neurological symptoms on a vegan diet?
Sunshine, just a couple hacks I have found to up my nutrition on plant based diet for a few things I was having difficulty getting... pepitas have as much zinc as beef and lamb plus other good nutrie…2 -
Re: Weight Loss Challenges
I eat very nutritious foods most of the time. Pretty high in fat though, since the majority of my fats come from the seeds and nuts I incorporate into my raw fruit bowl and my raw salads. I think I a…2 -
Re: Weight Loss Challenges
My biggest challenge is I lost most of the weight I wanted to lose- I don't really need to lose more weight, but I would like to still tone up a little more and maybe drop a few mote pounds, but…3
